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MTB Suspension Setup
Starting points for sag, rebound, and compression based on Fox Racing Shox and RockShox service manual guidelines. Enter your weight and riding style — then fine-tune on the trail.
Tools
Live
Sag Calculator
Optimal sag in mm and starting air pressure for fork and rear shock.
Rider weightTravel mmFox / RockShox
Live
Rebound Calculator
Starting rebound clicks from closed for fork and rear shock.
Rider weightRiding styleClicks
Live
Compression Calculator
LSC and HSC compression damping starting clicks for fork and shock.
LSCHSCFox / RockShox
Sources: Fox Owner's Manuals and RockShox Suspension Setup Guide. All values are starting points — fine-tune by feel on familiar terrain.